Journal

A doctor's perspective on herbal medicine in Australian care

Herbal medicine sits in an unusual place within Australian healthcare. Around 70% of Australians use complementary therapies at some point, and pharmacies from…

How Your Gut Microbiome Shapes Mood and Mental Wellbeing

The conversation about mental health in Australia has shifted in recent years, moving beyond serotonin tablets and meditation apps toward a more layered…

What Happens in the Body During Intermittent Fasting

Intermittent fasting has moved from niche wellness circles into mainstream Australian conversations. Walk past a café in Brisbane's CBD or scroll through…

the expo brings together your GP and your naturopath

For many Australians, the path to feeling well runs through two very different waiting rooms. You might sit in a Brisbane GP clinic on a Tuesday discussing…

Five smart questions to ask a supplement exhibitor before you buy

The Australian complementary medicines market generates well over four billion dollars a year, and Sunshine Coast gatherings such as the HealthyLifestyle Expo…